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I will be writing a ‘Get To Know” on the Roots’ undun on www.cbpublish.com in a few days. My wife recently bought me this album and while I don’t like downloads, I haven’t stopped playing it since she put it on my desktop. Casual-Chic Running to Undun placed me into a trance as I did my 5K for the week. The album itself, without having researched the album outside of reading some articles on Okayplayer.com begins with the high pitched sound of a flatline and then begins telling a story. It is not a disjointed narrative, but very similar to Nas’ Rewind it begins at the end and snakes its way back through the fatalistic desires of being born in the ghetto were a story begins, like the picture on the album and an allusion to Lauryn Hill’s lyric, “flipping in the ghetto on a dirty matress.” Unlike the introspective Hip-Hop of a Kid Cudi and Lupe, Casual-Chic running to this album was not a hindrance, the music is kept in the pocket by Questlove’s drumming and while many of the songs are not uptempo the backbeat drives the songs and drove me although as I said I didn’t even think about the run. Below is the track Sleep from undun.

Temperature: 72 degrees. It was drizzling as I took off on my run, so I put on a hoodie. Big mistake… I was drenched at the end of the run as it began warming up and the rain stopped.

Terrain: Street, sidewalk and grass and rocks. I hate when cars see you Casual-Chic running and make an effort to get as close to you as possible. Just because your ass is lazy don’t hit me because I’m not.

Distance: Superga 2790 3D Lettering Womens Sneakers.

Time: 46 minutesI stopped at the bank had a short convo with my favorite security guard and heade back home.

Soundtrack:The Roots – Undun. This is not your kid’s hip-hop. This is skillful storytelling and subtle in your face music. Contemplative art. Undun is studying a work of art, auditory illustration.

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