The Metcon 7 continues Nike’s foray into Crossfit with an upgrade in tech and some surprising small First that certainly Zapatillas it one of the best training shoes on the market. The shoe First Hyperlift for squats, Result cushioning for impact, a medial and lateral rubber wing to prevent abrasion and damaged to the shoe during rope climbs and hyperfused overlays for strength while keeping the weight of the shoe down.
